Popular and colorful Borsch, a soup of Ukrainian origin is a complete part of what is less Oriental cuisine we have known and practiced so far. It is widely distributed in thousands of variations of names and ingredients, but it retains its love everywhere. beet which gives it an unusual appearance. It is supplemented with …
ingredients minced pork minced pork Extra virgin olive oil There bean soup it is a dish of poor origin, belonging above all to the culinary traditions of Apulia and Campania. A recipe arrived simple flavors and rustic, made with a few ingredients, even very cheap: fresh beans, lard and pork, onions and extra virgin olive …
Cicciata by Giovanna Voria By Carmen Autuori In the peasant world, May was a month of waiting, sometimes full of worries, for the success of the new crop. It was during this month that there was a strong fear of a prolonged winter, until now all food supplies to ensure survival had been exhausted. With …
THE pancakes with red lentils they are savory pancakes protein And rich in fiberas an ideal beginningto bring In the office or for one supper light and nutritious: they will like it too children. We made the dough from it in our recipe red lentils, a variety of lentils widely used in Indian cuisine. Lentils …
ingredients Extra virgin olive oil The cooked lentils It is an original and simple dish to prepare garnish ideal for accompanying meat-based main dishes or to serve as first course. They are prepared traditionally New Year’s Eve to accompany cotechino or he crotch: symbol of prosperity, served to wish good luck in the new year. …
The protein burgers There are so many suitable vegetables that it is impossible to list all the recipes. However, this deserves a special mention as it is made with more or less common ingredients and is also perfect for a tasty yet healthy lunch or dinner. They are one of the tastiest protein pea burgers …
Protein Hamburger Recipe: Vegetables | Bittersweet Read More »
They will save you lunch and also the line ten dishes you find in the gallery. Good, healthy, balanced: he recommended them to us Simona Santini, nutritionist biologist, learn to eat better with menu already set up facilitates organization and minimizes temptation. lunch Yes why dinner is the most comfortable timebut for this very reason …
Fresh, thirst-quenching, nutritious: these are the cucumbers that dominate our tables in the warmer months. Most of the time though we tend to use them rawin salads, with a drizzle of oil and salt: nothing better, but you can do it with cucumbers many other ideas, more creative and surprising. Here is a review of …
We don’t have to limit ourselves to just cooking lentils for the holidays, this version of warm pasta and lentils is great Among the legumes that we usually bring to the table, lentils are increasingly neglected. We remember them at Christmas and New Year, but in fact they are always good, fresh or dried, especially …
depending onageof sex and life style Each of us needs a certain number of calories to consume daily to stay fit and live well. We are talking about the daily average 1500-2000 calories for women and 2000-2500 for menshould be divided as follows: 15-20% for breakfast, 35-40% for lunch, 5-10% for morning and afternoon snacks, …
Dinner under 600 kcal: 10 recipes to prepare immediately Read More »
